About FAS Workout: Personal Functional Training and Tabata
"Very good for coach workout at home" - by Yenfla "Works great. Finally quite cool workout app with nice and intuitive UI" - by Mikegonta "Very good apps! Helping me always healthy :)" - by Grendy Hidayat "A new apps to...
"Very good for coach workout at home" - by Yenfla "Works great. Finally quite cool workout app with nice and intuitive UI" - by Mikegonta "Very good apps! Helping me always healthy :)" - by Grendy Hidayat "A new apps to have fun in starting the exercise" - by Nissemo "Best app easy way to work out! Good explanation :) Such a best app ever!!" - by Fransiskaxiuxiu "Such an easy way to start exercises" "This awesome app for workout!" "It is very good for people who don't know how to exercise from the start like me" "Love this app! Great for working out at home!" Are you looking for something really effective? Try now FAS Workout Application with tested approach for serious results! FAS Workout is the first application that includes perfect combination of Functional Training and Tabata. The workout system has 6 weeks training plan which also included Tabata. ***Features*** --- No extra equipment or special room required: train anytime and anywhere --- Multiple cycles of HIIT (high intensity interval training): workouts give you great load with highly effective supersets --- Slow motion videos in all exercises guide you through workouts and help you comprehend every single move --- Various levels of complexity: workouts are suitable for all fitness levels: from beginners to advanced users --- Custom workouts variations: there are by now 70 exercises (split into three categories: high-intensity, static, and aerobic. One can adjust intensity and length of workouts to match one s progress, and choose program for building muscles or losing weight --- Progress tracking: overview stats on your performance and training progress --- Stats: check when and how much you have trained --- Fully tested content: workouts were developed by professional athletes and tested with people like you. Your feedbacks are always carefully collected and used to accustom trainings for regular use --- Unique library of training videos without any ads or commercials --- New workouts are added on a weekly basis --- Social sharing: share workout progress with your friends on social networks ***Interface*** --- User profile with statistics and workout information; --- Instructional videos with slow motion and pleasant voice cues to help you understand each movement; --- Countdowns of seconds during workout and rest cycles; --- A clear voice guide coaches you through the entire workout; --- Useful reminders to keep yourself committed and motivated; FAS Workout isn t just another app - it s a personal coach that keeps you fit all the time! We give you an extremely effective training program (cyclic HIIT) to make sports activity your regular habit. Train wherever and whenever you like regardless of your current fitness level. FAS Workout gives you maximum benefit in the shortest time possible. FAS Workout is free to download and use. Please note you are advised to have an active Internet connection to use FAS Workout . More effective workouts to mix up your training plan, avoid adaptation, and make your routine more challenged are available with in-app purchases. Exercise packs are available for your specific goals! Read more on training/nutrition/motivation at www.fas-sport.com Follow us on Facebook www.facebook.com/fasworkout We'd love to hear from you! Mail to:
[email protected]
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of FAS Workout: Personal Functional Training and Tabata since it was posted on our website on 2016-10-17 18:09:32.
The latest version is 1.2.1 and it was updated on 2024-04-22 17:03:15. See below the changes in each version.
FAS Workout: Personal Functional Training and Tabata version 1.2.1
Updated At: 2015-10-26
Disclaimer
Official App Store Link
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